

To take a screenshot on the Apple Watch, you press the Digital Crown and side button at the same time. Read more: Best Workout Subscription Apps So long, random screenshots Make your adjustments for all three metrics and start closing those rings. Open the Activity app on your watch, scroll to the bottom and tap Change Goals. For example, if you use sleep tracking overnight and need to charge your watch more often in the morning, you won’t feel like you’ve lost an hour of time needed to close those rings. This small change will make it possible for you to hit your own targets when you actually start your day, not when Apple tells you to. So instead of using the defaults - 30 minutes of exercise and a cumulative 12 standing hours a day - you can change either one to fit your actual daily routine. Previously, you could only change your Move (or calories) goal. With the release of WatchOS 7 in 2020, Apple added the option to change your goals for the amount of time you stand and exercise. Read more: How WatchOS 9 Is Paving the Way for the Apple Watch’s Future Here’s a look at the Apple Watch settings you should change to get the most out of your watch.
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The update will bring more detailed sleep monitoring and a new app for tracking medications to the Apple Watch. This fall, Apple Watch owners will have more new features to look forward to with the debut of WatchOS 9. Doing so not only ensures that your watch has access to all of the latest features and improvements, but it’s also a good safety measure since updates often include security-related fixes. But it’s best to make sure that your watch is running the latest version of Apple’s WatchOS 8 software.

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You’ll be able to use these features and settings on any watch model that Apple currently sells, which includes the 4-year-old Series 3 (although we wouldn’t recommend buying a Series 3 in 2022). Whether it’s customizing the apps that appear in your dock or adding a Portrait Mode photo as your background, making a couple of small changes could give your Apple Watch a more personal feel. But adjusting a few settings can make all the difference.

The Apple Watch is already simple to use, which is why it’s one of our favorite smartwatches.
